Gastrointestinal Issues

At Create Wellness, we specialize in providing holistic solutions for individuals experiencing gastrointestinal (GI) disorders. Our integrative approach combines the best of Eastern and Western medicine to address the root causes of digestive discomfort, offering personalized treatments tailored to your unique health needs.

Understanding Gastrointestinal Disorders

Digestive discomfort can manifest in various forms, including:

  • Abdominal pain
  • Irregular bowel movements
  • Diarrhea
  • Constipation
  • Bloating
  • Gas
  • Acid reflux
  • Heartburn
  • Fatigue
  • Brain fog
  • Food sensitivities
  • Nausea

These symptoms may indicate underlying issues within the gastrointestinal tract that require attention and healing.

Why Your Gut Health Matters

Your gut health extends beyond digestion; it plays a crucial role in mood regulation, immune function, and overall well-being. Imbalances in the gut are common and can be attributed to factors such as:

  • High levels of stress
  • Frequent use of antibiotics
  • Exposure to environmental toxins
  • Lack of proper guidance and education

The Impact of Gut Inflammation on Healing and Body Imbalances

Chronic inflammation in the gut can disrupt the balance of your microbiome, leading to a weakened immune system and increased susceptibility to various health issues. This inflammation may contribute to conditions such as irritable bowel syndrome (IBS), autoimmune diseases, and even mental health disorders like anxiety and depression. Addressing gut inflammation is essential for restoring balance and promoting overall health.

The Gut-Brain Connection: Stress and Digestion

The gut and brain are intricately connected through the gut-brain axis, a communication network that links the emotional and cognitive centers of the brain with peripheral intestinal functions. Stress can activate the sympathetic nervous system, leading to a “fight or flight” response that diverts blood flow away from the digestive tract, impairing digestion and nutrient absorption. Chronic stress may exacerbate gut inflammation and contribute to disorders like IBS. Managing stress is vital for maintaining optimal gut health.

Simple Practices to Enhance Digestion and Reduce Inflammation

Incorporating mindful eating habits can significantly improve digestion and nutrient absorption:

  • Chew Thoroughly Aim to chew food until it reaches an applesauce-like consistency. This mechanical breakdown aids enzymatic action and facilitates nutrient absorption.
  • Sit Down to Eat Eating in a relaxed, seated position encourages the parasympathetic nervous system's "rest and digest" mode, promoting better digestion.
  • Practice Deep Breathing Before Meals Taking a few deep breaths before eating can activate the vagus nerve, enhancing digestive function and reducing stress.

Take Control of Your GI Health with Create Wellness

At Create Wellness, we are dedicated to identifying the root causes of your digestive issues, enabling you to achieve optimal health and regain your vitality. Our holistic approach considers the interconnectedness of body systems, emphasizing personalized care to facilitate effective healing.

Our Approach to Healing

We initiate the healing process with a comprehensive evaluation, which may include:

  • Functional Lab Testing Utilizing advanced diagnostics to assess gut health, identify imbalances, and detect potential pathogens.
  • Muscle Response Testing Applying kinesiology techniques to identify sensitivities and intolerances that may contribute to digestive discomfort.

Based on the findings, we offer a variety of healing modalities designed to alleviate your symptoms and empower you on your wellness journey.

Comprehensive Stool Testing

To eliminate guesswork and enhance the efficiency of our healing protocols, we highly recommend comprehensive stool testing. The GI-MAP test utilizes advanced DNA analysis to identify:

  • Parasites
  • Pathogenic bacteria
  • Levels of inflammation
  • Enzyme output
  • And more

This detailed insight allows us to tailor treatments that promote homeostasis and effective healing within the body.

Common Symptoms Addressed

You may be seeking optimal health or feeling frustrated by persistent symptoms such as:

  • Diarrhea
  • Constipation
  • Brain fog
  • Acne
  • Mood disorders
  • Depression
  • Anxiety
  • Autoimmune conditions
  • Low energy
  • Fatigue
  • Hormonal imbalances
  • Painful periods
  • Unwanted weight gain/loss
  • Diabetes
  • Hair loss or poor hair growth
  • Brittle nails
  • Hemorrhoids
  • IBS
  • Skin conditions like eczema or psoriasis
  • Trouble sleeping
  • Bloating
  • Headaches
  • Allergies

Integrating the 5 R’s with Create Wellness Expertise

At Create Wellness, we enhance the widely recognized 5 R approach to gut health with our specialized techniques, including advanced lab testing, muscle response testing, and individualized care plans. Here’s how we align with and elevate the 5 R framework:

  • Identify and eliminate harmful factors like pathogens, toxins, or food sensitivities using functional lab tests (e.g., GI-MAP) and muscle response testing.
  • Personalized protocols may include temporary elimination diets or targeted antimicrobial herbs to clear unwanted organisms.
  • Support optimal digestion by replenishing essential enzymes, hydrochloric acid, and bile acids if deficiencies are identified.
  • Incorporating mindful eating practices like thorough chewing and stress management further supports natural digestive processes.
  •  
  • Rebalance gut flora by introducing high-quality, clinically appropriate probiotics and prebiotics.
  • We guide you on dietary adjustments that nourish beneficial bacteria and maintain a diverse microbiome.
  •  
  • Strengthen the gut lining with therapeutic nutrients such as L-glutamine, zinc carnosine, and omega-3s, while reducing inflammation with targeted botanicals.
  • Healing involves addressing lifestyle factors like stress, which significantly impacts gut integrity and overall health.
  •  
  • Promote long-term gut health by focusing on nervous system regulation, stress reduction, and sustainable lifestyle habits.
  • Integrative therapies like acupuncture, mindfulness techniques, and personalized nutrition plans ensure lasting results.
  •  

Elevating Gut Health Beyond the 5 R’s

While the 5 R’s provide an excellent framework, we go beyond by integrating modern and traditional diagnostic tools, including comprehensive lab testing and holistic modalities like acupuncture. Our goal is to empower you with a deeper understanding of your health and tools for lifelong wellness.

If you’re ready to take charge of your digestive health, contact our clinic today to start your journey toward healing. Together, we’ll create a plan to help you feel energized, balanced, and vibrant every day.

Ready to Regain Control of Your Digestive Health?

At Create Wellness, we offer the expertise, tools, and guidance to address the root causes of your digestive issues. By combining traditional and modern diagnostic techniques with holistic therapies, we provide a comprehensive and personalized approach to gut healing.

Our integrative process empowers you to break free from the cycle of discomfort, fatigue, and frustration so you can embrace life with renewed energy, clarity, and confidence.

Why Choose Create Wellness?

  • Personalized Care No two people are alike, and we treat each patient as an individual. Your treatment plan is customized to your unique needs and goals.
  • Comprehensive Diagnostics From functional lab testing to muscle response techniques, we leave no stone unturned in uncovering the root causes of your symptoms.
  • Holistic Solutions We integrate Eastern and Western medicine, blending acupuncture, nutritional guidance, and natural therapies to restore your health.
  • Empowering Education We believe in equipping you with knowledge and practical tools to take charge of your wellness journey.

Simple Practices to Support Your Healing at Home

While professional care is essential, you can start enhancing your digestive health with these simple, actionable steps:

  • Mindful Eating Chew thoroughly and take your time with meals to support digestion and nutrient absorption.
  • Deep Breathing Before Meals Activate the “rest and digest” mode by taking a few deep breaths before eating.
  • Stay Hydrated Drink water throughout the day but limit excessive liquids during meals to prevent diluting digestive enzymes.
  • Prioritize Whole Foods Incorporate anti-inflammatory, nutrient-dense foods like vegetables, fruits, lean proteins, and healthy fats into your diet.
  • Manage Stress Practice relaxation techniques such as meditation, yoga, or acupuncture to support the gut-brain connection and reduce inflammation.

Schedule Your Consultation Today

Digestive discomfort doesn’t have to define your life. At Create Wellness, our experienced practitioners are here to guide you toward vibrant health and vitality. Take the first step by scheduling a consultation or ordering your GI-MAP test today. Together, we’ll create a roadmap to optimal digestive health and overall well-being.

Order your GI map test here
Skip to content